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#023 | Perth Fitfam Podcast | Jake O’Driscoll

#022 | Perth Fitfam Podcast | Jake O'Driscoll
Jake O'Driscoll has a black belt in Brazilian Jiu-Jitsu, 12 years fitness industry experience, and own Essence Jiu Jitsu in Perth.

Breaking records!!! For the fastest submission of all time by Jake O’Driscoll whilst shooting the next episode of the Perth Fitfam Podcast (I counted 6 seconds).

Jake has a black belt in Brazilian Jiu Jitsu, 12 years fitness industry experience, and own Essence Jiu Jitsu in Perth.

Listen to the audio and video at:

iTunes >>> https://apple.co/2XbYhu9
SoundCloud >>> http://bit.ly/2GS10mL
Stitcher >>> http://bit.ly/2BHJq1A
YouTube >>> https://youtu.be/0qg2Bo8SHuo


You can get in touch with Jake at:

INSTAGRAM >>> https://instagram.com/jakeod_bjj
FACEBOOK >>> https://facebook.com/bunter13

Show notes and Resources:

Books to read:

The Happiness Equation: 100 Factors That Can Add to or Subtract from How Happy You Are

The Champion’s Mind: How Great Athletes Think, Train, and Thrive

Michael Jordan: The Life


Find us online at https://perthfitfam.com.au

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