Description
PLC WA's mission is to change 12,000 lives everyday through functional fitness training and personal development. PLC incorporates a fitness schedule from Monday through to Saturday training different muscle groups each day, including boxing on Wednesdays. Our training schedule is below:
Monday: HIIT/Cardio + Abs
Tuesday: Upper-Lower Plyo
Wednesday: Boxing
Thursday: Lower Body
Friday: Upper Body
Saturday: Full Body + Cardio + Abs
PLC is all about creating a strong community, educating our members in fitness and personal development, with the intention of improving peoples lives in all avenues.
Open
-
Monday
5:15 am - 6:00 am6:15 am - 7:00 am9:30 am - 10:15 am5:00 pm - 6:00 pm6:00 pm - 7:00 pm
-
Tuesday
5:15 am - 6:00 pm6:15 am - 7:00 am5:00 pm - 6:00 pm6:00 pm - 7:00 pm
-
Wednesday
5:15 am - 6:00 am6:15 am - 7:00 am5:00 pm - 6:00 pm6:00 pm - 7:00 pm7:00 pm - 8:00 pm
-
Thursday
5:15 am - 6:00 am6:15 am - 7:00 am5:00 pm - 6:00 pm6:00 pm - 7:00 pm
-
Friday
5:15 am - 6:00 am6:15 am - 7:00 am5:00 pm - 6:00 pm
-
Saturday
7:30 am - 8:30 pm8:45 am - 9:45 am
-
Sunday
Closed
17/08/2022 6:20 am local time
Add a review